facebook-domain-verification=el5hhhnkztidmctx1tyirb3tc63h5x MealKitt™ Portion Control & Calorie Guide

Nutrition can be tricky, so we have done our best to make it as simple as possible.

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Copyright © 2016 - 2019 MealKitt Limited

VAT Registered • MealKitt® Is a registered Trademark

London • UK • Portion Control Diet • Info@mealkitt.com • 020 8959 3656

With over 200 calorie counted foods & portion sizes to make cooking for your goal simpler.
Designed & Supported by MealKitt's Registered Nutritional Therapist, Jackie Lynch

MealKitt™ allows you to visualise portion sizes, with the 60 page food portion and calorie guide we also show you the recommended food to reach your goal weight. 
The guide is colour coded to the MealKitt™ & categorised into proteins, carbohydrates, fats, liquid proteins oils and plant based proteins, to make understanding food & macros easier. We have also colour coded calorie amounts to show you which foods are the most calorific, using a traffic light system.

The guide also covers condiments, sauces, drinks, spreads, herbs and spices.

MEALKITT™ PORTION SIZE & CALORIE GUIDE

We know that some people like a glass of wine with their meal so we have added an alcoholic drinks section with sugar levels.

We hope you love them as much as we do!