facebook-domain-verification=el5hhhnkztidmctx1tyirb3tc63h5x HARPERS BAZAAR • THE MOST COMMON DIET MISTAKES (AND HOW TO AVOID THEM)
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HARPERS BAZAAR • THE MOST COMMON DIET MISTAKES (AND HOW TO AVOID THEM)

We all know that crash dieting is a terrible idea, but in a bid to drop that dress size we may make other mistakes that can at best hinder our weight loss and at worst harm our health. Here, registered nutritional therapist, Jackie Lynch, explains some common dieting mistakes with suggestions on how to swerve them, whether your goal is to simply shift some pounds the healthy way or maintain a steady weight...

http://www.harpersbazaar.com/uk/beauty/mind-body/a13089300/common-diet-mistakes/


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